Sharon Groves, Author at American Retirement Advisors https://americanretirementadvisors.com/author/sharon-groves/ Expert Retirement Planning Advice Fri, 30 Sep 2022 01:30:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 97033035 Don’t neglect your prostate health. – September 2022 https://americanretirementadvisors.com/dont-neglect-your-prostate-health-september-2022/ Fri, 30 Sep 2022 01:23:54 +0000 https://americanretirementadvisors.com/?p=212500 September is dedicated to raising awareness about prostate health. Control-led portions of fruits, veggies, whole grains, and lean proteins combined with regular exercise help to improve and maintain prostate health. A high-fat diet and a sedentary lifestyle seem to contribute more to prostate cancer. Your family history is also another essential part of prostate health. […]

The post Don’t neglect your prostate health. – September 2022 appeared first on American Retirement Advisors.

]]> 212500 Hearing Loss & Brain Health – August 2022 https://americanretirementadvisors.com/hearing-loss-brain-health-august-2022/ Fri, 02 Sep 2022 23:09:36 +0000 https://americanretirementadvisors.com/?p=212476 Scientists are finding more evidence that hearing loss can make you more likely to experience cognitive decline.However, that does not mean that people with hearing loss are guaranteed to have dementia. Cognitive overload fatigues the brain and can accelerate brain atrophy or shrinkage. How does this happen? As hearing becomes harder, your brain works harder […]

The post Hearing Loss & Brain Health – August 2022 appeared first on American Retirement Advisors.

]]> 212476 Protein Alternative – July 2022 https://americanretirementadvisors.com/protein-alternative-july-2022/ Mon, 25 Jul 2022 23:59:41 +0000 https://americanretirementadvisors.com/?p=212417 Don’t read this until after your 4th of July cookout I love a good hamburger or pork rib BBQ, but with the escalating prices on meat, I began looking for other sources to get my protein. Plus, recent health reports suggest less meat and a more plant-based diet of vegetables & fruits offer a healthier […]

The post Protein Alternative – July 2022 appeared first on American Retirement Advisors.

]]> 212417 Dangers of Sugar – June 2022 https://americanretirementadvisors.com/dangers-of-sugar-june-2022/ Sun, 26 Jun 2022 20:35:36 +0000 https://americanretirementadvisors.com/?p=212379 The post Dangers of Sugar – June 2022 appeared first on American Retirement Advisors.

]]> 212379 Prevent Pneumococcal Pneumonia -May 2022 https://americanretirementadvisors.com/prevent-pneumococcal-pneumonia-may-2022/ Fri, 27 May 2022 00:50:57 +0000 https://americanretirementadvisors.com/?p=212331 The post Prevent Pneumococcal Pneumonia -May 2022 appeared first on American Retirement Advisors.

]]> 212331 To gym or not to gym? – 2022 https://americanretirementadvisors.com/to-gym-or-not-to-gym-2022/ Mon, 25 Apr 2022 22:51:20 +0000 https://americanretirementadvisors.com/?p=212289 The post To gym or not to gym? – 2022 appeared first on American Retirement Advisors.

]]> 212289 Hand Jive??? – 2022 https://americanretirementadvisors.com/hand-jive-2022/ Tue, 15 Mar 2022 10:00:10 +0000 https://americanretirementadvisors.com/?p=211988 The post Hand Jive??? – 2022 appeared first on American Retirement Advisors.

]]> 211988 Foods to avoid if you have kidney issues – 2021 https://americanretirementadvisors.com/foods-to-avoid-if-you-have-kidney-issues-2021/ Wed, 22 Dec 2021 02:37:43 +0000 https://americanretirementadvisors.com/?p=211931 The post Foods to avoid if you have kidney issues – 2021 appeared first on American Retirement Advisors.

]]> 211931 Chia Seeds! – 2021 https://americanretirementadvisors.com/chia-seeds-2021/ Tue, 23 Nov 2021 10:00:05 +0000 https://americanretirementadvisors.com/?p=211882 The post Chia Seeds! – 2021 appeared first on American Retirement Advisors.

]]> 211882 Blood Pressure Meds & Cognition Studies – 2021 https://americanretirementadvisors.com/blood-pressure-meds-cognition-studies-2021/ Thu, 14 Oct 2021 10:00:53 +0000 https://americanretirementadvisors.com/?p=210753 The post Blood Pressure Meds & Cognition Studies – 2021 appeared first on American Retirement Advisors.

]]> 210753